Bowen therapy vs Chiropractic

Bowen therapy, often known as Bowenwork or Bowtech, is a type of bodywork. To aid in the reduction of pain, it entails gently stretching the fascia, the soft tissue that covers all of your muscles and internal organs.

In particular, this type of treatment involves the use of slow and gentle rolling movements with the hands. The muscles, tendons, and ligaments, as well as the surrounding fascia and skin, are the primary focus points of these movements. The objective is to relieve pain by activating the nervous system.

Thomas Ambrose Bowen (1916–1982) developed this method in Australia. Although Bowen was not a medical professional, he stated that the therapy might alter how the body responds to pain.

Bowenwork practitioners say that this kind of therapy works on the autonomic nervous system. It is supposed to trigger the parasympathetic nervous system while simultaneously inhibiting the sympathetic nervous system, which controls your "fight or flight" reaction.

Bowen therapy is sometimes called a type of massage. However, it is not a therapeutic procedure. The amount of scientific research done on its efficacy is quite limited, and the majority of evidence supporting its advantages comes from observational sources. However, Bowen therapy remains a popular choice for a variety of ailments among people all over the world.

The diagnosis and treatment of neuromuscular diseases, such as back pain, neck pain, and headaches, are the primary focus of chiropractic therapy, which involves the manual adjustment and manipulation of the spine. The body's structures, particularly the spine, are the main focus of this therapy. In order to reduce pain, enhance function, and aid the body in healing itself, chiropractors typically adjust the alignment of the body.

Spinal manipulation is the primary emphasis of chiropractic treatment; however, other treatments, such as manipulative therapies, postural workouts, ergonomic training, and health education are also a part of this modality. Chiropractors are able to treat pain in any part of the body, including the neck and jaws, upper limbs, wrists and elbows, pelvis, hips, legs, and feet.

The main application of this technique is to relieve pain in joints, bones, muscles, cartilage, ligaments, and tendons. Additionally, chiropractic care is occasionally combined with traditional medical care.

Is Bowen Therapy Right for You?

Depending on the particular patient and the nature of the disease being treated, a Bowen Therapy session typically lasts anywhere from forty to sixty minutes. To gain optimum benefit and relaxation, the patient should ideally recline on a massage table; however, if necessary, treatment can be administered while the patient is seated in a chair.

What are the benefits of Bowen Therapy?

It is possible that Bowen Therapy can provide relief from pain, chronic injuries and illnesses, increased health and flexibility, enhanced athletic performance, relaxation, and greater mental and emotional well-being.

How safe is Bowen Therapy?

The Bowen technique can be performed without risk on patients of any age, from infants to the elderly, and can be used to treat any musculoskeletal or related neurological condition. It is a comprehensive approach that attempts to address the root cause of issues rather than just their symptoms.

How many sessions of Bowen Therapy do I need?

At first, there will be a gap of one week between each of the two Bowen sessions. Within just two sessions, most individuals experience considerable improvements. The majority of conditions are resolved in 3 to 8 sessions, with additional sessions being arranged at least a week apart as needed.

How long does a Bowen Therapy treatment take?

The average length of treatment is between 30 to 60 minutes. You may be asked to take off any bulky or heavy clothing, but it can still be delivered through a layer of light clothing.